BREATHDEEP
Welcome to BREATHDEEP
Your thoughts, emotions, breathing, and physical tension are constantly interacting with one another.
The body is a complex, dynamic network where everything influences everything else, which is why we must approach it as a unified whole.
The body needs space—space to move, to process experiences, and to integrate them.
Breath therapy and massage therapy can create that space. These effective methods promote deep relaxation, release tension, and bring about a shift in body awareness.
In yoga studio:
De tuintempel
Kriekenstraat 35,
2500 Lier
Wanneer?
Zaterdag om 11u
01 November:
Thema: angst
Duur: 1u30
In de groepspraktijk; Health experts
Haachtsebaan 41A,
3140 Keerbergen
Wanneer?
Zaterdag om 15u
25 oktober:
Introductie
Duur: 1u30
A Breath Circle is a group session where you experience breath therapy together. The energy of the group creates a special experience, offering extra support for this profound connection.
Location:
In the group practice: Het Appèl
Brusselsesteenweg 544, 2800 Mechelen
Dates and Times:
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Sunday, January 5, 1:00 PM
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Sunday, January 19, 1:00 PM
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Sunday, February 2, 1:00 PM
BREATHDEEP is for you if...
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You’ve heard about breathwork and want to try it out.
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You’re looking for relaxation, a break from your daily routine.
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You’re experiencing physical tension and blockages due to a challenging period.
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You set high standards for yourself and wish to create a deeper connection with your emotions.
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You’re overworked, and your usual distractions aren’t enough to help you unwind.
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You’re stuck in recurring thoughts, trapped in a cycle you can’t break. Decision-making feels difficult due to a lack of confidence and clarity.
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You’re ready to release underlying pain, frustration, and emotions.
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ADEMDIEP can help you!
Massage therapy and breath therapy are ideal for anyone seeking to improve their physical and mental well-being.
Subscribe to our newsletter:
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Receive a newsletter every Friday with tips and insights about breathing.
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Get instant access to promotions and exclusive discounts.
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Enjoy free e-books on breathing techniques and well-being.
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Stay informed about upcoming breath circles and events.
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