BREATHDEEP
Welcome to BREATHDEEP
"It is becoming increasingly clear that the body needs to be approached holistically, as a cohesive whole.
This is why Breathdeep offers both body massage and breath therapy—
a logical combination, yet still quite uncommon. Whether top-down or bottom-up, both techniques have the ability to bring the body into a deeper state of balance and inner peace."
"Een ademcirkel is een groepssessie waarbij je samen ademtherapie ervaart. De energie van de groep zorgt voor een speciale ervaring, een extra ondersteuning bij deze diepgaande verbinding"
Waar? In de Groepspraktijk; het Appèl
Brusselsesteenweg 544, 2800 Mechelen
22 December, 13u
05 Januari,13u
19 Januari, 13u
02 Februari, 13u
"From my own experience and journey with illness and pain, I have gained one important insight: the body stores everything. Every emotion and every experience, whether positive or negative, shapes your reality. That’s why it’s essential to relieve your body of the stress that our daily experiences bring.
Tension often builds up slowly in the body until physical pain inevitably signals that it needs attention. Releasing tension and letting go of stress are vital to your well-being.
Still, it’s not always possible to do this alone
– sometimes, you literally need a supportive hand."
"In the hustle and bustle of daily life, we often can’t escape stress, tension, and physical discomfort. But why are we so strongly affected by them?
Are we living in a society that’s simply too stressful? Or have we lost the ability to effectively cope with the challenges of modern life?
A key factor lies in our energie and emotions. What many don’t realize is that emotions and physical pain are closely connected—whether you’re aware of it or not. Suppressed emotions are stored in the body as physical tension with negative effect over time.
The key often lies in finding the right release and breath therapy can literally allow tension to flow away.
At breathdeep, we focus on a holistic approach with breathing at the core. Through specific breathing techniques, we help you release suppressed emotions and accumulated stress. In this way, we restore balance in your body and stimulate its self-healing capacity."
"Everything begins and ends with breathing, but are you breathing efficiently and correctly?
Ultimately, you are responsible for your own health and well-being.
And one of the most important pillars of health is breathing.
23,000 times a day, you have the opportunity to make a positive impact on your body.
Through my personal guidance and breathing programs, we will analyze and constructively improve your breathing pattern.
Learn and feel the power of controlled breathing."
Participate with our online session
Every 2 weeks
Tijdens deze online ademworkshop wordt je gedurende 1 uur begeleidt met een ademsessie vanuit het comfort van je eigen huis.
Het zorgt voor meer rust en creëert extra ruimte om volledig de focus op jezelf te leggen.
Perfect om te ontladen na een drukke werkdag en helemaal ontspannen naar bed te gaan.
The next session: Soon
Contacteer mij!
Wil je een leuke workshop, groepssessies, een ademcirkel, of bedrijfsevenement bij u op locatie organiseren?
BREATHDEEP is for you if...
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You have already heard of breathwork and want to try it out
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You are looking for relaxation, a break from your daily routine.
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You are overwhelmed by your daily life and your current distractions are not enough to calm you down
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You are a bit stuck, you have difficulty making important decisions due to a lack of self-confidence and insights
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You want to resolve your underlying pain, frustration and emotions and get closer to yourself