Contra-indicaties for breath therapy

"People with the following conditions should exercise caution, notify the breathing coach, and seek professional advice before participating in this form of breathwork:

1. Cardiovascular Conditions
   Heart diseases: Individuals with angina, arrhythmias, or a history of heart attacks are at risk of overloading the cardiovascular system during intensive breathing sessions.
   Uncontrolled high blood pressure: This can lead to dangerous spikes in blood pressure due to increased stimulation of the sympathetic nervous system.

2. Pregnancy
   Pregnancy (especially in the third trimester): Breathwork can increase stress on the mother’s body and potentially pose risks for the baby, such as reduced blood flow.

3. Psychiatric Conditions
   Schizophrenia or psychotic disorders: Breathwork can provoke intense emotional and psychological reactions, posing risks for individuals with these conditions.
   Bipolar disorder (manic episodes): Breathing sessions may exacerbate emotional instability.
   Severe anxiety disorders or panic disorders: Intensive breathwork can worsen symptoms due to hyperventilation.

4. Epilepsy
   Seizures: Changes in oxygen and CO2 levels due to connected breathing can trigger a seizure.

5. COPD and Respiratory Conditions
   Chronic obstructive pulmonary disease (COPD) or asthma: Breathing exercises can cause shortness of breath or hyperventilation, especially if respiratory capacity is limited.
   Hyperventilation syndrome: Individuals prone to hyperventilation should be cautious, as connected breathing often leads to increased breathing volume.

6. Recent Trauma or Surgery
   Physical trauma or recent surgeries: Intensive breathing sessions can disrupt the recovery process or exacerbate physical pain.
   Post-operative phase: It is important to wait until complete healing is achieved before participating in intensive breathing exercises.

7. Eye Problems
   Glaucoma or retinal detachment: Increased pressure in the head during certain breathing patterns can heighten the risk of complications with these conditions.

8. Migraines and Cluster Headaches
   Chronic headaches: Breathing sessions can trigger headache attacks due to intense changes in oxygen levels.

9. Psychosomatic or Emotional Instability
   Post-traumatic stress disorder (PTSD): Conscious connected breathing (CCB) can provoke intense emotional reactions, potentially intensifying trauma responses if the person is unprepared.
   Depression: Although breathwork can help in some cases, it can also be overwhelming for individuals in deep depression without proper guidance.

10. Compromised Physical Health
    Illness or exhaustion: People who are physically weak or exhausted risk overloading their bodies due to the intensity of the breathwork.
    Osteoporosis: Strong breathing movements can cause damage to fragile bones.

11. Pacemaker or Other Medical Implants
    Individuals with pacemakers or other electronic implants: Increased physiological activity during breathwork may interfere with these devices.

12. Glucose Intolerance and Diabetes
    Unstable diabetes: Breathwork can affect metabolism and lead to fluctuations in blood sugar levels, which can be dangerous for individuals with untreated or unstable diabetes.

If you relate to any of the above situations, please contact the breathing coach for a tailored breath program!

In all cases, it is important for individuals with the above complications to consult a doctor or specialist before starting breath therapy.

We strive for the highest safety for all our participants; professional guidance and thorough information in advance ensure the comfort and safety of everyone."